Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, July 26, 2019 |
Time: | 30:06 |
Distance: | 7.64 Miles |
Laps: | 1.1 |
Calories: | 314 |
Speed (MPH): | 15.2 Avg / 22.2 Max |
Power (Watts): | 155 Avg / 314 Max |
Cadence (RPM): | 52 Avg / 77 Max |
Heartrate (BPM): | 155 Avg / 200 Max |