Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 4, 2019
Time: 20:22
Distance: 5.08 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 131 Avg / 226 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

4.01 mi in 15:41
1.07 mi in 4:41

Goal

25 Minutes