Rider: | Q Williams |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Wednesday, August 28, 2019 |
Time: | 20:34 |
Distance: | 4.01 Miles |
Laps: | 1.1 |
Calories: | 141 |
Speed (MPH): | 11.7 Avg / 22.5 Max |
Power (Watts): | 95 Avg / 204 Max |
Cadence (RPM): | 45 Avg / 59 Max |
Heartrate (BPM): | 159 Avg / 167 Max |