Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, September 8, 2019
Time: 18:01
Distance: 5.37 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.9 Avg / 22.0 Max
Power (Watts): 186 Avg / 331 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

5.00 mi in 16:34
0.37 mi in 1:27