| Rider: | Nathan Guffey |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Wednesday, September 11, 2019 |
| Time: | 43:44 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 516 |
| Speed (MPH): | 15.0 Avg / 28.9 Max |
| Power (Watts): | 173 Avg / 603 Max |
| Cadence (RPM): | 62 Avg / 140 Max |
| Heartrate (BPM): | 130 Avg / 184 Max |
Personal Best
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