Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, September 23, 2019
Time: 15:01
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.0 Avg / 25.2 Max
Power (Watts): 239 Avg / 382 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 141 Avg / 151 Max

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