Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Arlyn Nelsen
Team: University of Iowa (Iowa City, IA)
Date: Friday, September 27, 2019
Time: 20:11
Distance: 7.22 Miles
Completed:
Calories: 407
Speed (MPH): 21.5 Avg / 29.3 Max
Power (Watts): 319 Avg / 564 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 173 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.