Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ross Mynatt
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, October 7, 2019
Time: 18:25
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 29.6 Max
Power (Watts): 190 Avg / 488 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.