Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Guillen
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, October 18, 2019
Time: 9:53
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.5 Avg / 24.8 Max
Power (Watts): 256 Avg / 424 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 165 Avg / 184 Max

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