Rider: | james appino |
Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
Date: | Saturday, November 2, 2019 |
Time: | 17:58 |
Distance: | 4.13 Miles |
Laps: | 1.1 |
Calories: | 171 |
Speed (MPH): | 13.8 Avg / 25.9 Max |
Power (Watts): | 136 Avg / 289 Max |
Cadence (RPM): | 58 Avg / 78 Max |
Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best