Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: S D
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 4, 2019
Time: 13:05
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 147 Avg / 222 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 140 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.