Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Larson
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Thursday, November 7, 2019
Time: 16:01
Distance: 3.57 Miles
Laps: 2.4
Calories: 117
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 100 Avg / 264 Max
Cadence (RPM): 65 Avg / 132 Max
Heartrate (BPM): 118 Avg / 141 Max

Laps

1.50 mi in 6:18
1.50 mi in 5:40
0.57 mi in 4:03

Personal Best

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