Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, November 11, 2019
Time: 36:05
Distance: 10.41 Miles
Laps: 3.1
Calories: 449
Speed (MPH): 17.3 Avg / 25.6 Max
Power (Watts): 183 Avg / 425 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

3.37 mi in 9:50
3.37 mi in 11:52
3.37 mi in 12:24
0.30 mi in 1:59