| Rider: | brody bond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, November 11, 2019 |
| Time: | 23:53 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 17.5 Avg / 28.1 Max |
| Power (Watts): | 202 Avg / 451 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 125 Avg / 187 Max |
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