Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2019
Time: 20:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:44
1.00 mi in 3:57
1.00 mi in 3:35
1.00 mi in 4:45
1.00 mi in 3:37