Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, October 31, 2019
Time: 48:57
Distance: 13.5 Miles
Completed:
Calories: 555
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 167 Avg / 122 Max
Cadence (RPM): 60 Avg / 60 Max
Heartrate (BPM): 118 Avg / 250 Max

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