| Rider: | mark proia |
| Team: | YMCA - Glow - Genesee Area (Batavia, NY) |
| Date: | Saturday, November 16, 2019 |
| Time: | 31:14 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 17.3 Avg / 27.5 Max |
| Power (Watts): | 179 Avg / 496 Max |
| Cadence (RPM): | 59 Avg / 88 Max |
| Heartrate (BPM): | 116 Avg / 139 Max |
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