Rider: | Art Copeland |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, November 21, 2019 |
Time: | 30:35 |
Distance: | 7.92 Miles |
Laps: | 1.1 |
Calories: | 343 |
Speed (MPH): | 15.5 Avg / 28.6 Max |
Power (Watts): | 163 Avg / 295 Max |
Cadence (RPM): | 46 Avg / 75 Max |
Heartrate (BPM): | 143 Avg / 158 Max |