Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Day
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Friday, November 22, 2019
Time: 30:27
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.4 Avg / 30.4 Max
Power (Watts): 177 Avg / 415 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.