| Rider: | mark proia |
| Team: | YMCA - Glow - Genesee Area (Batavia, NY) |
| Date: | Monday, November 25, 2019 |
| Time: | 43:53 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 569 |
| Speed (MPH): | 16.1 Avg / 29.9 Max |
| Power (Watts): | 203 Avg / 437 Max |
| Cadence (RPM): | 48 Avg / 81 Max |
| Heartrate (BPM): | 109 Avg / 132 Max |
Personal Best
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