Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sherry Heino
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, November 30, 2019
Time: 7:25
Distance: 1.58 Miles
Laps: 1.6
Calories: 48
Speed (MPH): 12.8 Avg / 16.4 Max
Power (Watts): 85 Avg / 131 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 93 Avg / 108 Max

Laps

1.00 mi in 4:13
0.58 mi in 3:12