Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 2, 2019
Time: 54:11
Distance: 11.78 Miles
Laps: 2.4
Calories: 352
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 93 Avg / 161 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 42 Avg / 75 Max

Laps

5.00 mi in 22:10
5.00 mi in 23:07
1.78 mi in 8:54