Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, December 4, 2019 |
Time: | 30:02 |
Distance: | 5.98 Miles |
Laps: | 1.1 |
Calories: | 230 |
Speed (MPH): | 11.9 Avg / 24.8 Max |
Power (Watts): | 105 Avg / 261 Max |
Cadence (RPM): | 53 Avg / 80 Max |
Heartrate (BPM): | 131 Avg / 215 Max |