Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: Bob Bender (Newark, DE)
Date: Sunday, December 8, 2019
Time: 11:57
Distance: 3.70 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 223 Avg / 470 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

3.37 mi in 10:05
0.33 mi in 1:52