Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Bly
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, December 16, 2019
Time: 13:53
Distance: 5 Miles
Completed:
Calories: 245
Speed (MPH): 21.4 Avg / 24.7 Max
Power (Watts): 269 Avg / 449 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 156 Avg / 159 Max

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