Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Jones
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2019
Time: 24:02
Distance: 7.03 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 17.6 Avg / 27.8 Max
Power (Watts): 185 Avg / 330 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

6.01 mi in 19:48
1.02 mi in 4:14