Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Weber
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 29, 2019
Time: 29:14
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.3 Avg / 25.5 Max
Power (Watts): 134 Avg / 352 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 109 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.