| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, December 29, 2019 |
| Time: | 16:52 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 99 |
| Speed (MPH): | 12.0 Avg / 17.0 Max |
| Power (Watts): | 75 Avg / 118 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 139 Avg / 147 Max |
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