Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Brown
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 2, 2020
Time: 24:20
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 19.4 Avg / 35.1 Max
Power (Watts): 260 Avg / 600 Max
Cadence (RPM): 50 Avg / 124 Max
Heartrate (BPM): 156 Avg / 162 Max

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