Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, January 2, 2020
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 126 Avg / 223 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 122 Avg / 182 Max

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