Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, January 3, 2020
Time: 53:10
Distance: 17.97 Miles
Laps: 7.6
Calories: 864
Speed (MPH): 20.3 Avg / 23.1 Max
Power (Watts): 251 Avg / 474 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

2.36 mi in 7:12
2.36 mi in 7:02
2.36 mi in 6:55
2.36 mi in 6:53
2.36 mi in 6:51
2.36 mi in 6:44
2.36 mi in 7:06
1.45 mi in 4:27