Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark MacKinney
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, January 7, 2020
Time: 9:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 19.3 Avg / 28.0 Max
Power (Watts): 212 Avg / 537 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:32