Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joel Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, January 7, 2020
Time: 20:10
Distance: 5.30 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 140 Avg / 293 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

5.00 mi in 18:47
0.30 mi in 1:23