Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Ethier
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Wednesday, January 8, 2020
Time: 23:00
Distance: 5.01 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 113 Avg / 167 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

4.01 mi in 18:18
1.00 mi in 4:42