Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, January 23, 2020
Time: 28:00
Distance: 9.50 Miles
Laps: 1.1
Calories: 471
Speed (MPH): 20.4 Avg / 22.7 Max
Power (Watts): 261 Avg / 542 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

8.38 mi in 24:34
1.12 mi in 3:26