Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jeff pandocchi
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, February 3, 2020
Time: 28:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 107 Avg / 195 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 3:32
1.00 mi in 3:47

Goal

1 Mile