Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron White
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 5, 2020
Time: 8:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 20.1 Avg / 25.9 Max
Power (Watts): 231 Avg / 446 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 135 Avg / 188 Max

Laps

1.50 mi in 4:01
1.50 mi in 4:56