Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, February 7, 2020
Time: 1:09:40
Distance: 15.98 Miles
Laps: 16.0
Calories: 566
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 117 Avg / 318 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 7 Avg / 111 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:30
1.00 mi in 5:46
1.00 mi in 3:54
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 5:41
1.00 mi in 4:18
0.98 mi in 6:01