Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron White
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, February 8, 2020
Time: 31:32
Distance: 10.00 Miles
Laps: 2.0
Calories: 434
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 215 Avg / 481 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 110 Avg / 158 Max

Laps

5.00 mi in 16:58
5.00 mi in 14:34