Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 10, 2020
Time: 49:38
Distance: 13.00 Miles
Laps: 13.0
Calories: 416
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 116 Avg / 233 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 4:05
1.00 mi in 4:05