Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 16, 2020
Time: 1:12:36
Distance: 22.12 Miles
Laps: 4.1
Calories: 1,007
Speed (MPH): 18.3 Avg / 25.9 Max
Power (Watts): 213 Avg / 530 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 139 Avg / 213 Max

Laps

5.43 mi in 17:57
5.43 mi in 18:13
5.43 mi in 17:37
5.43 mi in 17:31
0.40 mi in 1:18