Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, February 17, 2020
Time: 39:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 389
Speed (MPH): 15.0 Avg / 24.1 Max
Power (Watts): 144 Avg / 356 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 16 Avg / 133 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:26
1.00 mi in 4:53