Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Tuesday, February 18, 2020
Time: 52:32
Distance: 14.26 Miles
Laps: 14.3
Calories: 421
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 110 Avg / 228 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:51
0.26 mi in 1:07