Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, February 20, 2020
Time: 1:01:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 498
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 116 Avg / 323 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 24 Avg / 150 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:43
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 5:04