Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Brown
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 20, 2020
Time: 31:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 100 Avg / 241 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:22
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 3:45
1.00 mi in 4:58
1.00 mi in 4:10