Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron White
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, February 22, 2020
Time: 46:52
Distance: 13.72 Miles
Laps: 2.5
Calories: 586
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 191 Avg / 514 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

5.43 mi in 19:27
5.43 mi in 18:35
2.86 mi in 8:50