Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, February 25, 2020
Time: 1:04:43
Distance: 14.00 Miles
Laps: 14.0
Calories: 545
Speed (MPH): 13.0 Avg / 24.4 Max
Power (Watts): 120 Avg / 369 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 4 Avg / 68 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 5:23
1.00 mi in 5:17