Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 28, 2020
Time: 28:49
Distance: 7.04 Miles
Laps: 1.6
Calories: 253
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 124 Avg / 175 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.42 mi in 17:12
2.62 mi in 11:37