Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, February 28, 2020
Time: 9:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.3 Avg / 20.5 Max
Power (Watts): 175 Avg / 336 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:58