Apple Grinder 7.00 mi

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Lap Details

Rider: Smantha Luo
Team: University of Iowa (Iowa City, IA)
Date: Friday, February 28, 2020
Time: 38:54
Distance: 6.98 Miles
Completed:
Calories: 215
Speed (MPH): 10.8 Avg / 15.0 Max
Power (Watts): 71 Avg / 217 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 129 Avg / 151 Max

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